Gulf Coast Seafood Gumbo with Rice
| Yield: | 6 Servings |
| Categories: |
| 1 | sl | Bacon; chopped |
| 2 | tb | All-purpose flour |
| 1 | lg | Onion; chopped |
| 1 | md | Red bell pepper; cut in 1/2" dice |
| 1 | md | Green bell pepper; cut in 1/2" dice |
| 1 | ts | Minced garlic |
| 3/4 | ts | Salt |
| 1/4 | ts | Freshly ground pepper |
| 1/4 | ts | Thyme |
| 1/8 | ts | Ground red pepper; to 1/4 teaspoon |
| 1 | cn | Low fat chicken broth; plus water to =3 cup |
| 1 | c | Sliced frozen okra |
| 1 | c | Chopped; drained canned tomatoes |
| 1 | c | Chopped green onions |
| 1 | lb | Red snapper or catfish fillet; cut in 1 1/2" chunks |
| 8 | oz | Medium shrimp; peeled and deveined |
| 3 | c | Cooked brown rice |
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