Halibut Braised in Spanish Pepper Sauce (Light)
| Yield: | 4 Servings |
| Categories: | Seafood, Low-Fat |
| 1 | tb | Olive oil |
| 1 | c | Onion, finely chopped |
| 1 | Clove garlic, minced | |
| 1 | sm | Red bell pepper, finely chopped |
| 1 | sm | Green bell pepper, finely chopped |
| 1 | sm | Carrot, finely chopped |
| 2 | sl | Prosciutto, finely chopped |
| 1 | cn | (16-oz) diced tomatoes, undrained |
| 1 | Bay leaf | |
| 2 | tb | Red wine vinegar |
| 3/4 | ts | Paprika |
| 1/4 | ts | Hot pepper sauce |
| 1/4 | ts | Salt |
| Freshly ground black pepper, to taste | ||
| 1 1/3 | lb | Halibut fillet, cut in 4 pieces |
| 1 | tb | Lemon juice |
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