Ham-Burger Balls with Yams
| Yield: | 1 Servings |
| Categories: |
| 2 | c | Ground ham; (about 1/2 lb) |
| 1/2 | lb | Ground chuck |
| 1 | c | Whole wheat bread crumbs |
| 1 | Egg; beaten | |
| 1/4 | c | Minced onion |
| 2 | tb | Salted sunflower seeds -OR- |
| 1/2 | ts | Salt |
| 2 | cn | (23 oz each) yams; drained and cut into cubes |
| 1/2 | c | Dark corn syrup |
| 1/2 | c | Apple juice or pineapple juice |
| 1/4 | ts | Nutmeg |
| 1 | tb | Cornstarch; (up to 2) |
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