Ham and Spinach Double-Stuffed Potatoes
| Yield: | 4 Servings |
| Categories: | Ham, Luncheon, Potatoes |
| 4 | lg | Idaho baking potatoes; baked |
| 2 | ts | Vegetable oil |
| 4 | oz | Low-fat ham; finely diced, about 1 cup |
| 1/2 | c | Finely chopped onion |
| 1/2 | c | Frozen chopped spinach; thawed and drained |
| 1/2 | ts | Salt |
| 1/4 | ts | Black pepper |
| 1/2 | c | Part-skim ricotta cheese |
| 2 | tb | Skim or low-fat milk |
| Nonstick cooking spray |
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