Ham Quiche

Yield:	6 Servings
Categories:	Pies, Main Dishes, Microwave, Meats

3		Eggs
1	c	Half and half
1/4	ts	Ground nutmeg
1/2	ts	Salt
1/8	ts	Pepper
		Few grains cayenne pepper
1/2	lb	Cooked ham, cut into thin strips
2	c	Shredded Swiss cheese
1		Baked 9-inch pastry shell (in a heat-resistant, non-metallic pie pan)