Health Dip

Yield:	1 Servings
Categories:	Dips

2	c	Low-fat or nonfat cottage cheese
1		Carrot; peeled and sliced in rounds
2	tb	Chopped scallions
1/2	c	Parsley leaves
1	tb	Apple-cider vinegar; (1 to 2) OR rice-wine vinegar
		Freshly ground black pepper