Healthier Pot Roast

Yield:	8 Servings
Categories:	Meats

2	lb	Beef bottom round
2		Onions -- chopped fine
2		Garlic cloves -- minced
1	ts	Coriander seed
1 1/2	ts	Ground cumin
10	oz	Tomato paste
4	oz	Green chili peppers --
		Chopped
		Black pepper -- to taste

Advertisement