Healthy Hamburger
| Yield: | 1 Servings |
| Categories: | Meats |
| 1/4 | c | Plus 1 Tbs. plain nonfat yogurt |
| 1 | oz | Crumbled feta cheese (1/4 cup ) |
| 1/2 | ts | Ground cumin |
| 1 | Ib low fat ground beef | |
| 1/4 | c | Minced green onions |
| 1/4 | c | Cilantro leaves, finely minced |
| 1 | lg | Clove garlic, crushed |
| 1 | tb | Grated fresh gingeroot |
| 4 | Lettuce leaves | |
| 20 | Very thin slices peeled cucumber | |
| 4 | Onion: rolls, split and toasted |
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