Healthy Sandwich Fillings
| Yield: | 3 Servings |
| Categories: |
| VEGGIE SPECIAL | ||
| 1/2 | c | (about 2 oz.) shredded cheddar cheese |
| 1 | md | Carrot; peeled and grated |
| 1/4 | sm | Zucchini; grated |
| 1/4 | Green pepper; grated | |
| 2 | tb | Toasted almond slivers |
| 1 | tb | Low-fat mayonnaise |
| TUNA 'N' EGG SALAD | ||
| 1 | cn | (6 oz.) tuna in water; drained and flaked |
| 1 | Hard-cooked egg; grated | |
| 1 | Carrot; peeled and grated | |
| 3 | tb | Low-fat mayonnaise |
| SPECKLED CHICKEN SALAD | ||
| 4 | oz | Finely chopped; cooked chicken breast, (up to 5) |
| 1 | tb | Finely chopped red bell pepper |
| 2 | tb | Low-fat creamy Italian dressing |
| 1 | ts | Chopped parsley |
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