Healthy Scallops Penne Rigate
| Yield: | 2 Servings |
| Categories: | Pasta, Main Dishes |
| 8 | oz | Penne Rigate Pasta (Ziti) |
| 1 | lg | Tomato (diced) |
| 1/2 | ts | Italian seasoning |
| 3 | tb | Olive oil |
| 1 | md | Onion diced (approx 1 cup) |
| 1 | bn | Scallions chopped (1 cup) |
| 1 | c | Sliced fresh mushrooms |
| 2 | tb | Garlic (minced) |
| 1/2 | lb | Bay scallops |
| 1/2 | ts | Garlic pepper seasoning |
| 1/4 | c | Freshly grated parmesan |
| And romano cheese |
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