Hearty Bean and Vegetable Stew
| Yield: | 12 Servings |
| Categories: | Vegan, Slow Cooker, Ornish, Soups |
| 1 | lb | Beans, assorted, dry |
| 2 | c | Vegetable juice |
| 1/2 | c | Dry white wine |
| 1/3 | c | Soy sauce |
| 1/3 | c | Apple or pineapple juice vegetable stock or water |
| 1/2 | c | Celery diced |
| 1/2 | c | Parsnips diced |
| 1/2 | c | Carrots diced |
| 1/2 | c | Mushrooms diced |
| 1 | Onion diced | |
| 1 | ts | Basil, dried |
| 1 | ts | Parsley, dried |
| 1 | Bay leaf | |
| 3 | Clove garlic minced | |
| 1 | ts | Black pepper ground |
| 1 | c | Rice or pasta cooked |
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