Hearty Seafood Gumbo -Ww
| Yield: | 4 Servings |
| Categories: | Cajun, Shellfish |
| 2 | ts | Vegetable oil |
| 2 | md | Celery stalks; chopped |
| 1 | md | Onion; chopped |
| 1/2 | md | Green bell pepper; chopped |
| 2 | oz | Cooked boneless lean ham; diced |
| 2 | c | Okra; cut into 1" chunks |
| 2 | c | No-salt-added whole tomatoes; crushed |
| 1 | Bay leaf | |
| 1 | pn | Freshly ground black pepper |
| 1 | pn | Ground red pepper |
| 8 | oz | Shrimp; peeled and deveined |
| 1 | ts | File powder; optional |
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