Herbed Steak and Onions
| Yield: | 4 Servings |
| Categories: | BBQ, Main Dishes, Meats, Low-Calorie |
| 1 | c | Tomato juice |
| 1 | tb | Olive or cooking oil |
| 1/2 | ts | Dried basil, crushed |
| 1/2 | ts | Dried oregano, crushed |
| 1/4 | ts | Pepper |
| Clove garlic, minced | ||
| 1 | lb | Top round steak, 1" thick |
| 2 | x | Lg onions,thin sliced rings |
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