High-Energy Chinese Pot Roast
| Yield: | 2 Servings |
| Categories: | Meat |
| 5 | -(up to) | |
| 6 | tb | Soy sauce |
| 2 | tb | Brown sugar |
| 6 | sl | Fresh ginger root |
| 2 | tb | Plum sauce (optional) |
| 1/2 | c | Cold water |
| 3 | tb | Dry sherry |
| 10 | oz | Lean boneless beef shin or chuck |
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| Yield: | 2 Servings |
| Categories: | Meat |
| 5 | -(up to) | |
| 6 | tb | Soy sauce |
| 2 | tb | Brown sugar |
| 6 | sl | Fresh ginger root |
| 2 | tb | Plum sauce (optional) |
| 1/2 | c | Cold water |
| 3 | tb | Dry sherry |
| 10 | oz | Lean boneless beef shin or chuck |