High-Protein Burgers
| Yield: | 4 Servings |
| Categories: | Meats |
| 1 | lb | Beef round; lean -- trimmed |
| Of | ||
| Fat -- ground | ||
| 1 | c | High protein cereal |
| 1/2 | c | Skim milk |
| 1 | Egg -- lightly beaten | |
| 2 | ts | Instant beef bouillon -- opt |
| 2 | tb | Instant minced onion |
| Salt & Pepper to taste |
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