Hot 'n Spicy Barbecued Chicken
| Yield: | 8 Servings |
| Categories: | Poultry, Main Dishes, Low-Fat |
| 1 | c | Reduced-calorie catsup |
| 1/4 | c | Firmly packed brown sugar |
| 1/4 | c | Lemon juice |
| 1 | tb | Worcestershire sauce |
| 2 | ts | Water |
| 1/2 | ts | Dry mustard |
| 1/8 | ts | Garlic powder |
| 1/8 | ts | Hot sauce |
| 1 | ts | Paprika |
| 1 | ts | Pepper |
| 1/2 | ts | Dry mustard |
| 1/4 | ts | Garlic powder |
| 8 | Chicken breast halves, skinned/boned | |
| Vegetable cooking spray |
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