Hot Smoked Mackerel Salad

Yield:	1 Servings
Categories:	Salads

1	ts	Sesame or vegetable oil.
1		2 inch 5 cm piece of
		Cucumber cut into fine
		Strips
4		Spring onions trimmed and
		Finely sliced.
2		Tomatoes skinned and sliced
		Into wedges.
3	oz	90 g Chinese leaves or
		Cabbage shredded.
2	oz	60 g peppered or smoked
		Mackerel fillet flaked.
2	ts	Lemon juice.
2	ts	Light Soy sauce.
1	ts	Vinegar.
1	ts	Sesame seeds.
1	oz	30 g slice of crusty bread
		To serve

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