| 1 | cn | Chicken broth |
| 1 | c | Basmati rice |
| 3 | | Garlic cloves; peeled |
| 1 | | Piece fresh ginger; (1/2 inch) peeled and coarsely chopped |
| 1/4 | c | Sweetened flaked coconut |
| 1 | lg | Onion; halved lengthwise and thinly sliced |
| 3 | ts | Vegetable oil |
| 1 | sm | Red pepper; cut in 1/2" pieces |
| 1 | lb | Skinless boneless chicken breast halves; cut into 1/2" pieces |
| 3/4 | ts | Ground cumin |
| 3/4 | ts | Ground coriander |
| 1/2 | ts | Salt |
| 1/8 | ts | Ground red pepper; (cayenne) |
| 2 | c | Cauliflower flowerets; (about 1/2 medium head) cut into 1/2" pieces |
| 10 | oz | Frozen peas and carrots |
| 1 | cn | Diced tomatoes; (14 ounces) |
| 1 | | Container; (8 ounces) plain nonfat yogurt |
| | for garnish/optional |
| | Raisins |
| | Sliced almonds; toasted |
| | Sweetened flaked coconut; toasted |
