Indian Chickpea Ragout with Vegetables
| Yield: | 4 Servings |
| Categories: |
| 1/2 | c | Chopped fresh cilantro |
| 1/2 | c | Peeled and finely chopped cucumber |
| 1/2 | c | Finely chopped red onion |
| 1 | c | Plain yogurt |
| 3 | tb | Vegetable oil |
| 1 | ts | Cumin seeds |
| 1 | ts | Fennel seeds |
| 1 | ts | Crushed red pepper flakes |
| 2 | tb | Ground coriander |
| 1 | c | Chopped onions |
| 1 | tb | Grated fresh ginger |
| 1 | md | Zucchini; 1" pieces |
| 1 | Red or green bell pepper; 1" pieces | |
| 3 | c | Cooked chickpeas |
| 1 1/2 | c | Peeled; chopped fresh tomatoes mixed with |
| 2 | tb | Tomato paste |
| Salt and pepper to taste |
Advertisement
