Irio
| Yield: | 1 Servings |
| Categories: |
| 1 | c | Peas or beans; (any variety) |
| 1 | c | Lentils |
| 2 | Semiripe plantains or bananas; peeled, cut into 6 sections each | |
| 4 | lg | Potatoes; peeled, quartered |
| 1 | lb | Corn kernels |
| 4 | tb | Margarine |
| 2 | c | Greens (spinach; etc.) |
| Herbs or spices of choice (cumin; turmeric, thyme, oregano, etc.) | ||
| Cooked fish; meat or poultry (cut up) |
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