Irish Seitan Stew
| Yield: | 4 Portions |
| Categories: | Main Dishes, Vegan |
| 2 | c | Diced Seitan |
| 1 | c | Peeled & diced rutabagas |
| DIVIDER | -- (1/2-inch cubes) | |
| 1 | c | Peeled & diced onions |
| DIVIDER | -- (1/2-inch) | |
| 1 | c | Diced or roll cut carrots |
| DIVIDER | -- (washed, not peeled) | |
| 1 | c | Peeled & diced potatoes |
| DIVIDER | -- (1/2-inch) | |
| 2 | Bay leaves | |
| 1/2 | ts | Whole rosemary |
| 1/2 | ts | Fresh chopped garlic |
| 1/2 | ts | Sweet basil |
| 1 | tb | Fresh chopped parsley |
| 4 | ts | Sesame oil OR- oil of choice |
| 2 | c | Water |
| 5 | ts | Tamari soy sauce |
| 1/2 | c | Flaked celery* |
| 4 | tb | Water |
| 5 | ts | Arrowroot |
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