Iron-Rich: Barley Soup
| Yield: | 4 Servings |
| Categories: | Soups |
| 1 | tb | Olive oil |
| 1 | Onion, chopped | |
| 3 | c | Mushrooms, sliced |
| 3/4 | c | Pearl barley |
| 6 | c | Stock - veg or chicken |
| 2 | Bay leaves | |
| 1/4 | ts | Pepper |
| 3 | c | Potatoes, diced |
| 1 1/2 | c | Carrots, diced |
| 1/2 | c | Parmesan, freshly grated, or cheddar, shredded |
| 1/4 | c | Fresh parsley, chopped |
Advertisement