Island Chicken Breast
| Yield: | 4 Servings | 
| Categories: | Chicken, Low-Fat | 
| 4 | Chicken breast halves; skinless + boneless | |
| Salt and pepper to taste | ||
| 3 | Cloves garlic; minced | |
| 3 | Green onions; minced | |
| 1 | c | Fresh orange juice | 
| 1/3 | c | Dark rum | 
| 1/2 | c | Dry white wine | 
| 1/3 | c | Fresh lime juice | 
| 1 | tb | Soy sauce | 
| 1/8 | ts | Ground cinnamon | 
| 1 | ds | Ground nutmeg | 
| Chopped parsley | 
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