Italian Cioppino
| Yield: | 7 Servings |
| Categories: | Soups, Main Dishes, Low-Fat, Seafood |
| 1 1/2 | lb | Cod |
| 1 | c | Onions; Chopped |
| 2 | Cloves Garlic; Minced | |
| 2 | ts | Vegetable Oil; * See Note |
| 8 | oz | Tomato Sauce |
| 28 | oz | Low Sodium Tomato; Canned, Chopped, Undrained |
| 1/2 | c | Dry White Wine; Or Water |
| 1 | ts | Dried Basil |
| 1 | ts | Thyme |
| 1 | ts | Marjoram |
| 1 | ts | Oregano |
| 1 | ts | Sugar |
| 1 | Bay Leaf | |
| 1/4 | ts | Pepper |
| 4 | Whole Cloves; Optional | |
| 1 | tb | Parsley; Minced |
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