Italian Tofu Balls
| Yield: | 1 Servings |
| Categories: |
| 1 1/2 | lb | Extra firm tofu |
| 1 1/2 | Grated carrots | |
| 2 | tb | Sunflower seeds |
| 1 1/2 | c | Grated zucchini |
| 1/4 | c | Minced parsley |
| 2 | Cloves garlic; minced | |
| 1 1/2 | ts | Italian herb mixture |
| 1/4 | ts | White pepper |
| 1 | tb | Green onions; minced |
| 1 | tb | Vegetable broth |
| 1 | tb | Soy sauce |
| 6 | tb | Corn meal plus extra for coating balls |
| 1 | tb | Arrowroot powder* or cornstarch |
| 4 | c | Plus of your favorite pasta sauce, warmed |
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