Jan's Ff Multigrain Pancakes
| Yield: | 1 Servings |
| Categories: |
| 1 | c | Whole wheat flour |
| 1/4 | c | Quinoa flour |
| 1/2 | c | Barley flour |
| 1/2 | c | Corn meal |
| 3 | ts | Baking powder |
| 1 | Scant tsp salt | |
| 6 | Egg whites or 2 tb Just Whites and 6 tb water | |
| 1/2 | c | Apple sauce |
| 2 | c | Oat milk or rice or soy |
| 1 | tb | Honey or Sucannat |
| 1 1/2 | c | Fresh blueberries (mix in last) |
Advertisement