Ken and Laura's Amazing Impromptu Sweet-N-Sour Stir-Fry
| Yield: | 2 Servings |
| Categories: |
| 1/4 | c | Chopped scallions |
| 2 | Cloves garlic; minced | |
| Canola oil or sesame | ||
| 1 | c | Snow pea pods; de-stringed |
| 1 | sm | Yellow zucchini squash; sliced |
| 1 1/2 | c | Broccoli florets & stems; cut in small pieces |
| 12 | oz | Straw mushrooms |
| 1/2 | c | Bean sprouts |
| 1/2 | c | Water chestnuts |
| 1/2 | c | Bamboo shoots |
| 1/4 | c | Chopped red bell pepper |
| 1 | cn | Pineapple chunks unsweetened, reserve juice |
| 1 | cn | Mandarin orange slices |
| 1 | Ripe mango; peeled seeded & sliced | |
| SAUCE | ||
| 1 1/2 | c | Tamari |
| Reserved pineapple juice | ||
| 3 | tb | Cornstarch |
| 2 | tb | Water |
| 2 | ts | Grated fresh ginger |
Advertisement