Lentil-Nut Loaf
| Yield: | 1 Loaf |
| Categories: | Main Dishes, Vegan |
| 1 | c | Cooked AM Lentils |
| DIVIDER | -- (red or green) | |
| 1/4 | c | AM Whole Wheat Flour |
| 1/2 | c | AM Wheat Germ |
| 1/2 | c | Tomato sauce |
| 2 | tb | Unrefined olive oil |
| 1 | Onion; chopped | |
| 1/4 | c | Dried parsley; OR... |
| 1/2 | c | -Fresh parsley, chopped |
| 1 | tb | Nutritional yeast (optional) |
| 1 | tb | Tamari soy sauce |
| 1 | c | Ground nuts walnuts, pecans or almonds |
| 10 | Tofu | |
| 1 | Garlic clove; mashed OR... | |
| 1/2 | ts | -Garlic powder |
| 1 | ts | Oregano |
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