Lentil Stew (Burgers)

Yield: 1 Servings
Categories:
1/2cDry lentils
1/2cRaw brown rice (you can use regular rice)
1Onion; chopped
1tbOil
2cLiquid (water; stock)
1tbTamari or soy sauce
1Potato; diced
1Tomato; diced
1Carrot; sliced
1Stalk celery; sliced
Wheat germ
Dry milk powder (optional)
Oil for frying
FIXINGS
Pita bread or buns
Shredded lettuce
Thinly sliced onions
Sliced tomatoes
Sliced cheese
Catsup; etc...
Advertisement