Lentil Stew Creole
| Yield: | 1 Servings |
| Categories: |
| 1/2 | lb | Turkey sausage (up to 1) |
| PART 2 | ||
| 2 | Carrots | |
| 1 | lg | Celery |
| 1 | lg | Onion |
| 1 | lg | Clove garlic |
| 1 | tb | Red wine (I think I used about 1/4 Cup!) |
| PART 3 | ||
| 1 | tb | Frozen apple juice concentrate |
| 1 | tb | Soy sauce |
| 8 | oz | Fresh or frozen okra * |
| 4 | oz | Fresh or frozen green beans * |
| 1/2 | Gr bell pepper | |
| 1 | cn | (16 oz) Cajun Style stewed tomatoes with juice (add 1 or more cans of water or broth as desired) |
| 1 | c | Cooked lentils |
| PART 4 | ||
| Cornstarch dissolved in: | ||
| 1/4 | c | Water |
| 3 | dr | Tobasco , more or less |
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