Lightly Seasoned Baked Fish Fillets
| Yield: | 4 Servings |
| Categories: |
| 1 | lb | Sole fillets; fresh or frozen |
| 1/2 | c | All purpose flour |
| 2 | Egg whites | |
| 1 | tb | Water |
| 3/4 | Dried bread crumbs | |
| 1/4 | ts | Salt |
| 1/4 | ts | Pepper |
| 1 | ts | Thyme |
| 1 | tb | Fresh parsely; chopped |
| 1 | tb | Non hydrogenated margarine; melted |
| 1 | Lemon; cut in wedges |
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