MealSteps

Lightly Seasoned Baked Fish Fillets

Yield: 4 Servings
Categories:
1lbSole fillets; fresh or frozen
1/2cAll purpose flour
2Egg whites
1tbWater
3/4Dried bread crumbs
1/4tsSalt
1/4tsPepper
1tsThyme
1tbFresh parsely; chopped
1tbNon hydrogenated margarine; melted
1Lemon; cut in wedges