Lindsay's Famous Hi-Pro Pancakes

Yield: 1 Servings
Categories:
1cWhole wheat flour
1cCorn meal
1cOat bran
1 3/4tsBaking powder
1Teaspopon sale
2tbNutritional yeast
2tbHoney or barley malt syrup
1 1/4Low fat soy milk;, (more if necessary for correct consistency, Jan's note)
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