Lite Maryland Crab Cakes
| Yield: | 1 Servings |
| Categories: | Seafood |
| 1 | lb | Lump crabmeat; shelled |
| 1 1/3 | c | Fresh breadcrumbs |
| 1/3 | c | Fresh parsley; chopped |
| 1/3 | c | Green onion; minced |
| 2 | tb | Low-fat milk |
| 1 | ts | Hot sauce |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 4 | Egg whites | |
| 1 1/3 | c | Breadcrumbs |
| 2 | tb | Vegetable oil; divided |
| Lemon wedges |
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