Lo-Fat Lo-Cal Chicken and Dumplings
| Yield: | 1 Servings |
| Categories: |
| 2 1/2 | qt | Water |
| 3 | lb | Chicken, cut up and skinned (up to 4) |
| 5 | Carrots | |
| 4 | Stalks celery | |
| 2 | sm | Onions |
| 1 | Bay leaf | |
| 4 | Juniper berries | |
| 1/4 | Tsp, whole peppercorns | |
| 2 | ts | Basil |
| 1 | ts | Salt |
| DUMPLINGS | ||
| 1 1/2 | c | Flour |
| 3 | ts | Baking powder |
| 1 | ts | Salt |
| 1/8 | ts | White pepper |
| 1/2 | c | Chopped parsley |
| 1 | tb | Minced chives |
| 3 | tb | Margarine |
| 2/3 | c | Skimmed milk |
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