Lobster (Or Any Seafood) Thermidor (Low Fat)
Yield: | 4 Servings |
Categories: | Low-Fat, Seafood |
Sauce | ||
1 | tb | Butter or corn-oil margarine |
2 1/2 | tb | All-purpose flour |
2 | c | Nonfat milk; at boiling point |
1/2 | ts | Dry English mustard |
Lobster Mixture | ||
1 | ts | Butter or corn-oil margarine |
1/2 | lb | Fresh mushrooms; sliced |
2 | sm | Whole lobster tails in the shell; (about 1 pound) |
1/4 | c | Freshly grated Parmesan cheese |
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