| | Nonstick olive oil cooking spray |
| 2 | | Coves garlic, minced |
| 1/2 | c | Each chopped onion and chopped green and red bell peppers |
| 1 | c | Vegetable broth or fat-free reduced-sodium chicken broth |
| 1 | c | Each sliced zucchini and yellow squash |
| 1 | cn | ( 15 oz. ) ready-cut tomatoes |
| 1 | cn | (8 oz.) tomato sauce |
| 1 | cn | (15 oz.) each pinto beans and kidney beans, drained and rinsed |
| 1 | cn | (12oz.) dark beer |
| 1 | ts | Ground cumin |
| 1/2 | ts | Each chili powder and paprika and dried oregano |
| 1/4 | ts | Each cayenne and freshly ground black pepper, or to taste |
| 2 | tb | Balsamic vinegar |
| 1/2 | ts | Salt |
| 1/4 | c | Chopped cilantro |
| | Fat-free flour tortillas (optional) |
