Low-Cal Crunchies
| Yield: | 4 Servings |
| Categories: | Kids, Low-Calorie |
| 1 | pk | Frozen lima beans |
| Or | ||
| Or seeds | ||
| 1/4 | c | Salad or cooking oil |
| Or Worcestershire | ||
| 1 | ts | Seasoning salt |
| And/or peas | ||
| 2 | c | Nuts |
| Coating | ||
| 1 | tb | Soy sauce |
| Or teriyaki | ||
| 1 | ts | Optional sodium glutamate |
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