Low-Calorie Chicken
| Yield: | 4 Servings |
| Categories: | Poultry |
| 2 | Chicken breasts; halved and skinned | |
| 3 | tb | Lemon juice |
| 1/4 | ts | Pepper |
| 1/2 | ts | Poultry seasoning |
| 2 | ts | Paprika |
| 2 | tb | Worcestershire sauce |
| 10 | dr | Tabasco |
| 1/4 | c | Water |
| 4 | Artichoke hearts | |
| Parmesan cheese | ||
| Paprika |
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