Low-Fat Chicken-Rice Casserole
| Yield: | 4 Servings |
| Categories: | Casseroles |
| 1/3 | c | All-Purpose Flour |
| 1 1/2 | ts | Salt |
| 1/8 | ts | Pepper |
| 1 | c | Nonfat chicken broth |
| 1 1/2 | c | Skim milk |
| 1 1/2 | c | Cooked Rice; White or Wild |
| 2 | c | Chicken breasts without skin; cooked |
| 4 | oz | Mushrooms |
| 1/3 | c | Chopped green bell pepper |
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