Low-Fat Guacamole
| Yield: | 5 Servings |
| Categories: | Dips |
| 1/4 | c | Onion; chopped 50 ml |
| 1 | ts | Garlic; minced 5 ml |
| 2 | ts | Chili powder 10 ml |
| 2 | ts | Cumin 10 ml |
| 2 | c | Frozen peas 350 g |
| 1/3 | c | Water 75 ml |
| 4 | ts | Lemon juice 20 ml |
| 1/4 | c | Avocado; chopped 50 ml |
| 1/4 | c | Tomato; diced 50 ml |
| 1/2 | ts | Ea. salt & pepper 2 ml |
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