Low-Fat Oatmeal Muffins
| Yield: | 12 Servings |
| Categories: | Breads |
| 1 | c | All purpose flour |
| 1/4 | c | Miller's bran (natural |
| 1 | Unprocessed bran) | |
| 1/4 | ts | Nutmeg |
| 1/2 | ts | Cinnamon |
| 1/2 | ts | Baking soda |
| 1 | tb | Baking powder |
| 1 | c | Oatmeal (any kind) |
| 1 | c | Unsweetened applesauce |
| 3/4 | c | Nonfat milk |
| 1/2 | c | Raisins or any dried fruit |
| 1 | Cut in small pieces | |
| 1 | Egg or 2 egg whites or 1/4 c | |
| 1 | Egg substitute |
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