Low-Fat Spinach Dip

Yield: 1 Servings
Categories:
1pk(12.3 oz) Mori-Nu lite firm tofu (1.0 g fat per serv)
1pk(10 oz) frozen chopped spinach; thawed
1/2bnGreen onions; chopped, (use both white and green portions
1cn(8 oz.) sliced water chestnuts; drained and chopped
1pkKnorr Vegetable Soup Mix
1/2cNonfat mayonaise; (I use Kraft)
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