Low Fat and No Sugar Stuffed Peppers
| Yield: | 1 Servings |
| Categories: |
| 4 | md | To large bell peppers |
| 1/2 | c | Water |
| 2 | tb | Tomato paste |
| 1/2 | ts | Kosher salt (for melting not religious reason) |
| 1 | tb | Lemon juice (for this stuffing) |
| STUFFING GREEK STYLE | ||
| 1/4 | c | Olive oil (I use about half this amount, 2 tbsp) |
| 1 | lg | Onion minced (1-1/2 C approx,) |
| 6 | oz | Ground beef or lamb (2/3C) |
| 1 | cn | (14 oz) plum tomatoes, drained, coarsly chopped and liquid reserved |
| 1/3 | c | Long grain rice (raw) |
| 2 | ts | Kosher salt |
| 1 | ts | Dried thyme |
| 1 | ts | Dried oregono |
| 1/4 | ts | Fresly ground black pepper |
Advertisement