Low Fat Calabacitas
Yield: | 1 Servings |
Categories: | Vegetables |
4 | Jalapeno chiles -- chopped | |
(optional -kind of- for | ||
Extra heat) | ||
2 | c | Chicken broth -- preferably |
Home made | ||
1 | md | Onion -- chopped |
2 | Garlic cloves -- chopped | |
Fine | ||
2 | tb | Pure red chile powder |
4 | md | Yellow squash -- sliced |
1/4 | " | |
(about 8 cups) | ||
1 | ts | Oregano leaves -- crushed |
1 | 17-oz can | |
Drained | ||
Or 2 ears fresh, cut | ||
Red chile flakes (pequin) -- | ||
Opt for more heat | ||
Salt and pepper -- to taste | ||
Whole kernel corn -- |
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