Low Fat Guacamole
| Yield: | 1 Servings |
| Categories: |
| 1/4 | c | Frozen peas; cooked or microwaved |
| 1 | Cooked artichoke heart or 1 canned artichoke heart | |
| 1 | Green onion; (scallion) | |
| 1 | Canned jalapeno washed and seeded; (optional) | |
| 1/8 | c | Cilantro |
| 1 | Ripe avocado | |
| 1 | Lemon ; Juice of | |
| Salt to taste |
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