Lynn's Artichoke Tomato Alfredo

Yield:	1 Servings
Categories:	Fat

1	cn	Artichokes, save juice, cut
		Into small pieces
2		Fresh garden tomatoes,
		Chopped
1		Onion, diced
1		2 cups mushrooms, sliced
		(Sally's idea!)
		Lots of fresh chopped basil
		Non-fat milk
2	tb	Flour

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