Maple Walnut Muffins
| Yield: | 1 Servings |
| Categories: |
| 2 1/4 | c | All-purpose flour |
| 1 | c | Sugar |
| 1 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1/2 | c | Reduced-calorie margarine; chilled and cut up |
| 2 | tb | Maple syrup |
| 1 | ts | Imitation maple flavoring |
| 3 | Egg whites; lightly beaten | |
| 8 | oz | Plain nonfat yogurt |
| 1/4 | c | Chopped walnuts |
| Vegetable cooking spray |
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