Marinated Artichoke Frittata
| Yield: | 1 Servings |
| Categories: |
| 1 | Jar; (14 3/4-oz) marinated artichoke hearts (reserve marinade) | |
| 1 | md | Onion; finely chopped |
| 2 | Cloves garlic; minced | |
| 1 | c | Low-fat shredded sharp cheddar cheese; (up to 1-1/2) |
| 4 | lg | Eggs; beaten |
| 3 | tb | Minced parsley |
| 1 | pn | Each: black pepper; dried oregano leaves, dried thyme leaves, ground nutmeg |
| 1 | ds | Hop pepper sauce |
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