Mashed Potatoes with Carrots and Caramelized Onions

Yield: 2 Servings
Categories: Vegetables
1smOnion, chopped (~1 1/2 oz)
1tsButter
1lgIdaho baking potato (~10oz)
1lgCarrot OR
2mdCarrots (~2 oz total)
1/4tsSalt
1/4cNon-fat or part-skim ricotta cheese
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