Master Baking Mix (Low Fat Bisquick Substitute)
| Yield: | 4 Servings |
| Categories: |
| 2 | c | Enriched all-purpose flour |
| 1 | c | Whole wheat flour |
| 1/4 | c | Wheat germ |
| 2 | tb | Oat bran |
| 1/2 | c | Nonfat dry milk powder |
| 3/4 | ts | Salt |
| 1/3 | c | Canola oil |
| Nutritional Advantages: | ||
| More | ||
| Protein, more calcium, no | ||
| Partially | ||
| Hydrogenated or | ||
| Hydrogenated fats. | ||
| Increased fiber, folacin, | ||
| Potassium, | ||
| Phosphorous, copper, | ||
| Manganese, | ||
| Iron, magnesium, | ||
| Pantothenic acid, | ||
| Vitamins, B1, B2, B6, | ||
| Zinc, B12, | ||
| A, niacin. |
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